How was it for you?

If you would like to leave a testimonial or a review, please use the form below.

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Thank you

Ines Seco

Homeopathic treatment for Chronic Migraines:

"I have suffered with chronic migraines since my 20s, I had 4-5 every week and they are debilitating. I have seen everyone I can think, tried every elimination diet taking out my food triggers only made a slight difference. I then saw Ines. I was given 3 different remedies to take for a month, and in that month I had 2 migraines in total. This was a life changer! 5 months later, my migraines are totally different, and life is so much easier as a result. I can’t recommend Ines enough, her knowledge and guidance is priceless " (J.B. 2022)

Homeopathic treatment :
”As a 56 year old fairly fit lady I suddenly in October 2019 collapsed whilst shopping in the supermarket.

I had to be rushed into hospital for further assessment for either a suspected heart attack or a stroke.  Luckily it was neither but after lots of tests diagnosed as an unexplained seizure.

Previously to this seizure I had been suffering for several years with menopausal symptoms & had been prescribed various tablets & patches from my GP all of which had a limiting effect. 

Following my seizure all my medication was immediately stopped & my body experienced severe withdrawal symptoms.  I went from regularly jogging, cycling & walking to not being able to do anything.  My exercise routine was so important to me both physically and mentally and & I felt devasted that my body had let me down.

Out of sheer desperation I contacted Ines having never before considered homeopathy.  Ines was amazing with her support & counselling & the tablets she gave to me had an immediate effect.  Ines talked me through lots of issues and had a tremendously positive effect on my recovery.  She was always available to contact in between my appointments if I needed her.

I am now back to regularly exercising and a year after my seizure completed the Virtual London Marathon for Havens Hospice. 

I now no longer take any medication – nothing short of a miracle!!!

I would definitely consider homeopathy again and highly recommend this wonderful lady.” T. P

Family constellations review (1:1 and workshop)

“I see you”.

 What does it mean to see someone, and what does it mean to be seen, what does it mean to see yourself? This is the core of Ines Seco’s therapy, the question she grapples with when dealing with the infinitely chaotic web of family. Going back generations, traumas and dysfunctions can stop us from being where, or who, we want to be. Be it your father, mother, sister or someone you’ve never met, the past does not lie. When the inner bias subsides and instinct takes over, the truth is there for those who wish to see it.

 The practise borrows from Existential Phenomenology, indigenous approaches to family and ancestry, as well as the common tradition of various things being passed down from generation to generation, be it good or bad. In a single session, a Family Constellation attempts to reveal an unrecognised dynamic that spans multiple generations in a given family and to resolve the deleterious effects of that dynamic by encouraging the subject, through representatives, to encounter and accept the factual reality of the past.

 Family Constellations can take on of two forms, one-to-one sessions or group sessions, while different in aesthetics and scale, the result is the same, closure and acceptance that the stories of others are not ours. Family Constellations sets out to emancipate, to set one free, and while liberating can be highly emotional, especially in the group sessions.

The process can be daunting, and one may feel that communication with the ancestors is beyond capability, however this is not the point of the therapy. The point is to discover your own story, fiercely individualistic, Family Constellations is a construction of sorts. The session is the acquisition of wood, lead, rubber and paint, with which a pencil is built to write.

 One-to-one sessions make use of small figurines, meant to symbolise members of the family constellation, but don’t be put off, the figures are merely a conduit, a marionette, and you hold the string. The participant arranges the figurines by instinct, placing them where they feel right, as the session progresses, they come together as a unit. This is your family constellation.   Once it comes together, the closure is ready. At this point the participant directly addresses the symbol of family, and gives release. Release to them, and release to yourself. The powerful finale of a process which can take hours to conclude.

 Ines Seco is a teacher and practitioner at the Therapy Life Centre. She also performs Homeopathy, as well as having a background in Reiki, Crystal Healing and Emotional Freedom Technique. Born and raised in Portugal, she trained to be a maths teacher before relocating to England in the late 2000s. She grew disillusioned with teaching, and the lack of intimacy it provided, after seeing a Homeopath in the UK, she knew where her destiny ultimately lay. After four years of training, during which she became pregnant with her son, she practises her unique brand of therapy while teaching at Appleton Secondary School in Benfleet. While the two fields occasionally clash, Ines has managed to achieve a symbioses between the two. Using a therapeutic approach to education and an educational approach to therapy.

By SAM REVIVO ( an amazing writer )

Acute use of a remedy:

I have suffered with prickly heat since young age, something I inherited from my mum. The rash was exacerbated by humidity , so holidays in places such as Florida have always been accompanied by a sense of dread at how bad the prickly heat becomes especially if I were to go to a water-park or swan in the pool.

However this year when I travelled to Florida, I took Apis 30c, am and pm, with amazing success. The prickly heat did not make an appearance even when I went to water-parks.

Every time I will go on holiday, I will undoubtedly take Apis.

Sarah Bridges, 25 years old

Homeopathic Chronic treatment:

I was amazed with how quick I saw results with homeopathy. I finally felt I was in control of my body and it changed my life for the better.

It changed the way I perceive healing and about my body.

I would 100% recomend homeopathy to anyone. I have never turned back and feel better and healthier than I have in my whole life.

Janine Jonhson

1 : 1 Family Constellation session :

“Ines, Thank you for the wonderful gift of helping me to understand so much of what I have been thinking and feeling for so long. So many questions have been answered (as well as prayers). I feel so much lighter. That wet blanket feeling, all that heaviness is gone. I left the 2 sessions feeling alive, peaceful and hopeful. The feeling has remained. “

Raquel Silverio